120. Drew #93: Quarter-life Crisis: I Wanna Laugh, Cry, and Punch a Wall

Your Mental Breakdown

It’s the return of Drew to the podcast! We check in with his health, and the stress he’s feeling as a 26 year old adult with a baby on the way. Doug challenges Drew with tough love to see his pattern of trying to avoid present issues. Drew says he keeps everything up in the air where he doesn’t have to catch it and face it. He is able to take his head out of the sand and look between the immediate financial pressures and the larger picture of existential anxiety. Drew sees, and feels, what he’s really avoiding - his emotional experience in the here and now. He is able to go there in session with Doug, and express feeling like he wants to cry, laugh, and punch a wall.

Doug’s Group Therapy Practice

YMB Webpage

Join Us on Social Media:

YMB The Facebook Group

YMB on Instagram

YMB on TikTok