Strength Training: The Best Pain-Relieving Tool Of All Time || WBWL Ep 93

Won Body Won Life

I want to share a quick 12-minute spew of why strength training is the best and most effect long term tool for chronic pain relief.

If you want to get stronger and relieve pain at the same time, and you need 1:1 help getting there, apply here and book a free pain relief assessment with our team: https://go.flexwithdoctorjay.com/apply

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