))
#168 | Drop Your Baggage: A Live Guided Meditation Healing Through NLP Ft. Charles Woolfork
Manage episode 442787682 series 2964109
เนื้อหาจัดทำโดย Ryan A. Cass เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Ryan A. Cass หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Unlock the secrets to a more fulfilling life by releasing your emotional baggage in our latest episode, featuring neuro-linguistic programming expert Charles Woolfork. Through enlightening discussions and personal anecdotes, Charles and I uncover how reframing negative emotions tied to past memories can transform your life. Discover practical insights on viewing life events from a third-party perspective, which allows you to extract valuable lessons without carrying the emotional weight. Embrace vulnerability and understand that healing is an ongoing process, ultimately encouraging you to confront and let go of your own burdens.
Experience a powerful guided meditation session designed to help you release emotional baggage from past experiences. This methodical process, starting from significant early childhood events and moving through various life stages, guides you to observe, learn, and let go of associated negative emotions, leaving you with a sense of relief and lightness. Reflect on how personal struggles shape us into stronger, more compassionate individuals and learn the importance of acceptance and growth amidst adversity. Gain empathy and forgiveness by understanding that everyone operates with the best resources and consciousness available to them, empowering you to live a more liberated and enriched life.
Thank you for tuning in! If you feel led, please subscribe & share the show to others who you believe would benefit from it.
Keep in touch below!
- LinkedIn | www.linkedin.com/in/ryanacass/
- Instagram | @ryanacass
- UNSHAKEABLE DISCIPLINE COURSE - 10% USING CODE 'WINTODAY'
- Sign up to receive updates about Won Day, plus leadership and goal-setting tips!
- Click here Join The Weekly Win E-Mail Club ! (Link Here)
บท
1. Releasing Past Baggage Through NLP (00:00:00)
2. Releasing Emotional Baggage Through Guided Meditation (00:12:40)
3. Acceptance and Growth Amidst Adversity (00:27:31)
169 ตอน
แบ่งปัน
