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E53: From Streets to Self-Discovery - Roy Morris' Journey of Healing and Resilience (Part 2)
Manage episode 432969977 series 3421177
เนื้อหาจัดทำโดย Mark Charlie Valentine, Sebastian Budniak, Mark Charlie Valentine, and Sebastian Budniak เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Mark Charlie Valentine, Sebastian Budniak, Mark Charlie Valentine, and Sebastian Budniak หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
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What if the labels and language we use are the very barriers to our personal growth? Join us as Roy shares his deeply transformative experiences with ayahuasca, revealing how he came to understand that our thoughts and feelings do not define us. Through powerful analogies like watching thoughts pass by on a train platform, we discuss the importance of staying present and the profound impact it can have on our lives. This episode is a treasure trove of insights on mindfulness, the power of non-judgmental presence, and the journey toward enlightenment.
Discover how suffering and trauma can sometimes be the unexpected guides to self-discovery and peace. We explore the role of childhood programming on adult behavior, drawing from theories by notable psychologists and books. Learn how early trauma can manifest in physical and emotional ways and the essential role of emotional intelligence in managing reactions and fostering a peaceful life.
Finally, we untangle the complexities of the human mind, diving into practices and techniques that can help us break free from mental constraints. From mindfulness meditation to EMDR therapy, we highlight valuable tools for distancing oneself from intrusive thoughts and compulsive behaviors. Roy’s journey from anger and resentment to empathy and calmness offers a roadmap for anyone seeking to transcend emotional pain and find inner peace. Tune in to discover the power of presence and perception in overcoming life’s challenges.
บท
1. E53: From Streets to Self-Discovery - Roy Morris' Journey of Healing and Resilience (Part 2) (00:00:00)
2. Path to Healing and Discovery (00:00:02)
3. Understanding the Self and Enlightenment (00:10:30)
4. Beyond Pain (00:15:58)
5. Exploring Childhood Programming and Self-Awareness (00:28:06)
6. Exploring the Mind and Nature (00:32:55)
7. Breaking Free From the Mind (00:46:08)
8. Transcending Anger and Finding Peace (00:54:45)
9. One Mug, One Mind (01:01:55)
66 ตอน
แบ่งปัน
