Episode 542 - Miss Valery Brosseau

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Miss Valery Brosseau is a martial arts practitioner, a public speaker, and an advocate of mental health and suicide prevention.

It's not linear, it's not a straight line, and there are stumbles. What matters is that you pick yourself up. It's not about having a perfect track record, it's about persevering when things get tough.

Miss Valery Brosseau - Episode 542

Growing in a family with a lot of brothers, Miss Valery Brosseau did not think twice about following them into Karate training. That would be the start of Miss Brosseau's affinity with martial arts where she would end up training in Muay Thai and Brazilian Jiujitsu. Miss Valery Brosseau would have a few setbacks and it would include mental health problems and a failed suicide attempt. It would prompt Miss Brosseau to become a staunch advocate of mental health and suicide prevention through public speaking and providing workshops.

Show Notes

In this episode, we mentioned Episode 455 Connect with Miss Valery Brosseau at valerybrosseau.com and subscribe to her Instagram or Submit the Stigma

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