38. Using Microdosing for Healing with Kristine Schumann, Psychedelic Coach

What the Gut

In this episode, host Allison welcomes Kristine, a psychedelic coach specializing in microdosing protocols and sacred rituals, to discuss her journey and expertise. Kristine shares how her career transitioned from journalism and PR to health and wellness, eventually focusing on helping entrepreneurs find joy and success through psychedelics and spiritual practices. Kristine explains what psychedelic coaching entails, the benefits and protocols of microdosing, and the importance of rituals in this practice. They also touch upon the challenges, neuroplasticity, and safety considerations related to psychedelic use. Join us for an enlightening conversation about finding peace and balance in life.

00:00 Introduction and Welcome

01:06 Kristine’s Journey to Becoming a Psychedelic Coach

04:02 Discovering Psychedelics and Personal Transformation

06:43 Understanding Microdosing

10:11 The Importance of Rituals in Microdosing

15:22 Macro Dosing Explained

23:01 Who Can Benefit from Microdosing?

27:42 Kristine’s Daily Practices for Joy

29:38 Final Thoughts

📺Watch on YouTube

🎙️Show Notes and Resources

Connect with Allison:

• Instagram: @allison_and_wellness

Connect with Kristine:

• Instagram: @healing.kristine