Women's Pro Lacrosse Strength Training : Ally Kennedy #81

Westside Barbell

Join Tom Barry as he chats with Ally Kennedy, Pro Lacrosse Player and Westside Barbell Athlete. Learn about how she started lacrosse, what brought her to Westside, and the impact training at Westside has on her performance as an athlete

Ally Kennedy is not only a top-tier professional lacrosse player but also an assistant coach for the Ohio State women’s lacrosse program, where she coaches the Buckeye offense.

Key Highlights:

• Ally's background in Lacrosse
• The development of Pro Lacrosse for Women
• The impact of training at Westside

Follow Ally:

• Instagram: @allykennedy30

Follow Westside Barbell:

• Website: Westside Barbell
• Instagram: @westsidebarbellofficial
• Facebook: Westside Barbell
• Twitter: @westsidebarbell

Studio Sponsor:

Dollamur Sport Surfaces

Premium Sponsors:

• CLMS Landscapes
• Conjugate Tactical
• The Conjugate Club