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Episode 60: My Personal Wellness Revolution
Manage episode 413811373 series 3459360
เนื้อหาจัดทำโดย Autumn Carter เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Autumn Carter หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
In Episode 60 of "Wellness in Every Season," titled "Nurturing the Branches: My Personal Wellness Revolution," Autumn Carter takes listeners on an intimate journey through her life as a mother, student, and eventual life coach. This unique self-interview unveils her transformation and the creation of her impactful programs, "Stay-at-home-mom to Dream Job Mom" and "Reclaim Your Time." Autumn shares how each dimension of wellness influenced her journey and offers insights on achieving balance in life's various roles.
Listeners will gain valuable strategies for enhancing daily routines, transforming both mornings and evenings into empowering experiences. Through her personal stories and expert advice, Autumn provides a pathway for mothers to reclaim time and rediscover their identity beyond motherhood.
In this episode, Autumn extends a special invitation to her audience: for those eager to sample her approach to reimagining daily routines, a free guide is available. This resource is designed to provide practical tips and insights for transforming morning and evening routines, echoing the philosophy of her 'Reclaim Your Time' program. To access this free guide and begin your journey toward balanced and fulfilling days, visit https://wellness-in-every-season.ck.page.
Join Autumn in this empowering episode as she guides you through the seasons of motherhood and wellness, offering tools and inspiration to nurture every dimension of your wellbeing.
For more wellness tips and exclusive content, join my newsletter! Sign up now at wellness-in-every-season.ck.page and receive a free 5-day guide called "Awaken and Unwind: 5 Days to Mastering Moms Life's Mornings and Evenings." Plus, you'll get free guides, special offers on my programs, practical tips, personal stories, and so much more. Don't miss out on these valuable resources designed to help you thrive as a mom and as an individual. Join today and start your journey to wellness in every season!
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