))
EP 226 - STAY FOCUSED! (Health)
Manage episode 352765615 series 2844193
เนื้อหาจัดทำโดย Mr. WorldVibe เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Mr. WorldVibe หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
And we're back!
After a month, I'm back to releasing episodes. And this one was a long time coming because I needed some time to get back into my health and get focused.
Are you FOCUSED?
Focusing on prioritizing your health means making sure you have a system in place to hit your health goals. I've been focusing more on getting a high quality sleep, drinking enough water, eating a balanced diet and exercising/stretching daily.
I hope this episode serves you well. Enjoy!
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Hello everybody, and welcome to Vibing Out with Texony! I’m your host with the most, Texony, aka Mr. WorldVibe, and what we have here is a community to give local voices a public platform of shared ideas, knowledge and perspectives.
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🎶 BIG SHOUTOUT to Kai Baker for the beat as well!
About Kai:
Makes: Custom or pre-made beats, vocal editing/mixing, mixing & mastering.
Trap, lo-fi, boom bap, pop hop, alternative/experimental.
All content © 2021 Vibing Out with Texony.
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