Building Resilience by Challenging Your Limiting Beliefs - pt 4 - ep 160

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Limiting beliefs are self-imposed barriers that prevent you from achieving your goals, narrow your thinking, and dilute your resilience quotient.
If you ever feel like you aren't reaching your full potential then this episode is for you -you'll discover how to flush your limiting self beliefs down the drain.
In this episode Julie introduces FIT - Functional Imagery Training. It's powerful and backed by research.
Imagine being able to harness the power of mental imagery to motivate your own behavioural change, boost your drive, and belief in your goal achievement capabilities!
What has that got to do with growing and strengthening your Resilient Quotient? Tune in because Julie explains how having self efficacy is essential to having a resilient mindset.
If you know you have a limiting self-belief (or two or three) that get in the way of you living your best life, then this episode's for you.
Likewise, if you find yourself sometimes running out of motivation on a new project - again, this episode's for you as well.
Functional Imagery Training - Extract
University of Plymouth - FIT
Values Workbook

Contemplating your next career move?
Tania Bruce - VetStaff's passionate kiwi recruiter - would welcome the opportunity to have a 100% confidential chat with you. Tania's a former Ortho Head Vet Nurse so speaks your language!

How to get more bang for your recruitment advertising buck
This is what VetStaff is really good at so if you'd like to stretch your recruitment dollar, please get in touch with Julie because this is something VetStaff can help you with.

Committed to DIY-ing your own recruitment?
If so, then shining online as a good employer is essential to attracting the types of veterinary professionals who're a perfect cultural fit for your clinic.
The VetClinicJobs job board is the place to post your next job vacancy - to find out more get in touch with Lizzie at VetClinicJobs

Revive Your Drive - daily 2-minute videos for veterinary employers and employees to help revive their drives at work and at home.

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1. Building Resilience by Challenging Your Limiting Beliefs - pt 4 - ep 160 (00:00:00)

2. Personal Beliefs and Resilience Understanding (00:00:02)

3. Building Resilience and Challenging Limiting Beliefs (00:19:05)

4. Promoting the VET Staff Podcast (00:28:19)