Feeding Your Soul
Manage episode 285955075 series 2863689
Do you know how to feed your chakras? Food is so vital to our mental, physical, emotional and spiritual health, yet we often sideline the act of eating or perhaps have a tumultuous relationship with it. Alicia and Shelby discuss simple ways to reorganize how to look at food choices, sources and intentions and guide you toward a healing connection with food that is nurturing and supportive and more inline with the endocrine and chakra systems of the body.
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References from the show:
Book Title- Nutrition for Intuition
by: Doreen Virtue & Robert Reeves, ND
39 ตอน