019: Gut Health: Answering Listener Questions

True Food Freedom & Faith with Cheryl Szarko, RDN

Today I'm going to answer a listener's questions about "gut health." She is wondering what it is, whether it's important or even real, and whether the many claims she has heard about it are true. I think this takes some explaining. I know you've heard about gut and gut health. I will provide plenty of information about this to give you a good understanding of the topic, and I hope you enjoy it!

The information in this podcast it's not intended to be a substitute for professional medical advice, diagnosis or treatment is for educational purposes only.

If you have a question of your own to ask, scroll down to the Ask Your Questions Here! section here: https://www.cherylszarko.com/podcast/

If you desire one-on-one private online counseling for your health and eating-related goals, schedule a free consultation with me at cherylszarko.com/15-minute-free-consultation/

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