107. Do the Holidays cause you to be Depressed? Break free from the Holiday blues with one change-Faith Friday

Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress

Hi Friend!

Ah the holidays.... they can bring up so many different emotions depending on where we are in our season of life.

As women over 40, we could be dealing with a whole host of situations and difficulties right now during the busy holiday season.

Empty nest, adult children, kids in college, grandchildren, aging parents, grief, loss, sadness, depression, anxiety, fear, stress.
SO many things. SO many emotions.

Today I want to address the emotional needs you may be dealing with.

Sometimes we need to change up the old and create something new to help us thrive or at least try and begin to heal from those emotions during the holidays instead of just surviving.

Only you and God know what it is that you need most.

Run to Him. Cling to Him. Ask. Seek. Knock.

Break free from your holiday depression with help from the Lord.

Bible verses:

Proverbs 12:25

Matthew 6 33,34

I pray this blesses you today!
XO,

Michelle

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There are several ways you can reach out to me for what you need or are ready for.

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This is the time for you to take back control over your health and get some much needed support and accountability along the way!

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