07. Why we procrastinate, what are the different types of procrastination and is there a cure?

TINAH Talks | Mental Health and Wellbeing Stories Podcast

Welcome to TINAH Talks where time is not a healer, but we believe that we all have the power to heal ourselves and take our mental well-being into our own hands.

This episode of the TINAH Talks Podcast is all about procrastination.

Specifically, we look into:

🤷‍♀️ What is procrastination

🤷‍♀️ How to stop procrastination

🤷‍♀️ How to identify our procrastination type

🤷‍♀️ The psychology and science of procrastination

🤷‍♀️ If there is a cure for procrastination

The TINAH Talks podcast is a creation of TINAH, the brand new mental well-being marketplace and community platform dedicated to offering the best products and resources for your self-healing journey.

At TINAH, we aim to EMPOWER you to take charge of your mental well-being, EDUCATE on the potential of alternative healing, and ELIMINATE the stigma around mental health conversations.

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