07. Why we procrastinate, what are the different types of procrastination and is there a cure?

TINAH Talks | Mental Health and Wellbeing Podcast

Welcome to TINAH Talks where time is not a healer, but we believe that we all have the power to heal ourselves and take our mental well-being into our own hands.

This episode of the TINAH Talks Podcast is all about procrastination.

Specifically, we look into:

🤷‍♀️ What is procrastination

🤷‍♀️ How to stop procrastination

🤷‍♀️ How to identify our procrastination type

🤷‍♀️ The psychology and science of procrastination

🤷‍♀️ If there is a cure for procrastination

About The TINAH Talks Podcast: TINAH (Time Is Not a Healer) is your go-to mental well-being marketplace and community! In this podcast, you can expect empowering conversations to support you in your mental health healing journey.

We are on a mission to: ✨ EMPOWER you to prioritize and take control of your mental health ✨ EDUCATE you on mental health and wellbeing practices ✨ ELIMINATE stigma around mental health

Free Mental Health Resources: Subscribe to get your FREE mental health toolkit here :

Find out your wellness healing style in our quiz here:

🔗 Stay Connected: 📸 Follow us on Instagram:

🎥 Follow us on TikTok:

🛒 Shop The TINAH Mental Health Marketplace:

💬 Don’t forget to like, subscribe, and share for more empowering discussions on mental health and self-care!