What are True Needs vs. Wants - Ep281

Through a Therapist's Eyes Podcast

In episode 281, "What are True Needs vs. Wants," we explore the difference between essential needs and luxury wants. We answer key questions about identifying and meeting your true needs, drawing on Maslow's Hierarchy and Andrew Benjamin George's comprehensive list. We also discuss the impact of unmet needs on mental health, social media pressures, and cultural influences. Look for practical tips on distinguishing and managing your needs and wants with mindfulness and gratitude.

Tune in to see True Needs vs Wants Through a Therapist’s Eyes.