DERIK OSLAN TALKS PROGRESSIVE OVERLOAD - SCOTT STEVENSON & SCOTT MCNALLY

Think BIG Bodybuilding

IFBB Pro 212 Derik Oslan talks training with Scott Stevenson & Scott McNally (time stamps below) ✅ Presented by TRUE NUTRITION For this episode, use our boy's code : WEAPONX http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🔴 Video version : https://youtu.be/QVFDBgw85vU 0:00 Intro 1:31 Starting at the basics with Derik 5:45 Derik meets Jordan Peters, who along with Scott S, w became mentors 12:40 Why do so many gurus tell us that volume is the driver of hypertrophy 22:3- What made Derik decide to shift directions to Mountain Dog Training 25:45 What has been the challenge in changing his training ? 31:10 Scott Stevenson was there to help as a “break pedal” 35:00 Derik’s game plan this season 40:30 What did Derik learn so far from Scott Stevenson 44:30 Prep struggles aka Are Cashews anabolic? 48:50 Whats better for loading, rice, wheat or corn? 1:02:00 What True Nutrition products is Derik using? Check out everything from Derik here : https://linktr.ee/DerikOslan Of course check out Scott Stevenson’s books! http://www.byobbcoach.com http://www.fortitudetraining.net Follow the guys on IG : https://www.instagram.com/weaponx_ifbbpro https://www.instagram.comfortitude_training https://www.instagram.com/scottmcnally1