Artwork

เนื้อหาจัดทำโดย Eidit Choochage เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดเตรียมโดย Eidit Choochage หรือพันธมิตรแพลตฟอร์มพอดแคสต์โดยตรง หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่อธิบายไว้ที่นี่ https://th.player.fm/legal
Player FM - แอป Podcast
ออฟไลน์ด้วยแอป Player FM !

95. Six Tips To Start Your New Year The Right Way

15:23
 
แบ่งปัน
 

Manage episode 352441759 series 2842738
เนื้อหาจัดทำโดย Eidit Choochage เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดเตรียมโดย Eidit Choochage หรือพันธมิตรแพลตฟอร์มพอดแคสต์โดยตรง หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่อธิบายไว้ที่นี่ https://th.player.fm/legal

Episode 95 Quotes

“If you strive to put yourself at the top, you will become a better spouse, you will become a better friend, you will become a better parent, you will become a better child, you will become a better YOU. Because when we pour into our own cup and not wait for somebody else to do it, we're that much more successful in anything and everything that we do.”

“It’s okay to change how much you give to people and how much you give to yourself.”

“And when we take the time to self-review, we can spend our time more wisely, more intentionally. It just takes a little bit of effort and then it goes a long way because you look back at your year and you say, ‘oh yes. I spent more time on the things that matter to me than not.'’’

"It’s a sacred space: your workspace, your home space. It’s sacred. It’s part of you. It’s an extension of you. And so take good care of it this year!”

“Put yourself at the top of the list! Whatever this list is that you are writing (your goals, your intentions, your to-dos) it’s you at the top.”

To connect with me and see what services I offer please visit www.eiditc.comor find me on Instagram @healwitheidit for inspiration & mental wellness tips. Enjoy the show! Have a topic suggestion? Email me your ideas at hello@eiditc.com

Please share this episode with a loved one and what your takeaway is with them. If you haven't already, subscribe to the show and leave an honest review. Thank you so much for taking the time to leave a review as I read all of them personally!

Disclaimer: I am a licensed therapist, but this show or myself does not replace seeking professional mental health services, including but not limited to therapy. If you or someone you know needs mental health support please visit the links below to access mental health support in the United States.

www.nami.org

www.psychologytoday.com

www.inclusivetherapists.com

www.openpathcollective.org

  continue reading

107 ตอน

Artwork
iconแบ่งปัน
 
Manage episode 352441759 series 2842738
เนื้อหาจัดทำโดย Eidit Choochage เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดเตรียมโดย Eidit Choochage หรือพันธมิตรแพลตฟอร์มพอดแคสต์โดยตรง หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่อธิบายไว้ที่นี่ https://th.player.fm/legal

Episode 95 Quotes

“If you strive to put yourself at the top, you will become a better spouse, you will become a better friend, you will become a better parent, you will become a better child, you will become a better YOU. Because when we pour into our own cup and not wait for somebody else to do it, we're that much more successful in anything and everything that we do.”

“It’s okay to change how much you give to people and how much you give to yourself.”

“And when we take the time to self-review, we can spend our time more wisely, more intentionally. It just takes a little bit of effort and then it goes a long way because you look back at your year and you say, ‘oh yes. I spent more time on the things that matter to me than not.'’’

"It’s a sacred space: your workspace, your home space. It’s sacred. It’s part of you. It’s an extension of you. And so take good care of it this year!”

“Put yourself at the top of the list! Whatever this list is that you are writing (your goals, your intentions, your to-dos) it’s you at the top.”

To connect with me and see what services I offer please visit www.eiditc.comor find me on Instagram @healwitheidit for inspiration & mental wellness tips. Enjoy the show! Have a topic suggestion? Email me your ideas at hello@eiditc.com

Please share this episode with a loved one and what your takeaway is with them. If you haven't already, subscribe to the show and leave an honest review. Thank you so much for taking the time to leave a review as I read all of them personally!

Disclaimer: I am a licensed therapist, but this show or myself does not replace seeking professional mental health services, including but not limited to therapy. If you or someone you know needs mental health support please visit the links below to access mental health support in the United States.

www.nami.org

www.psychologytoday.com

www.inclusivetherapists.com

www.openpathcollective.org

  continue reading

107 ตอน

ทุกตอน

×
 
Loading …

ขอต้อนรับสู่ Player FM!

Player FM กำลังหาเว็บ

 

คู่มืออ้างอิงด่วน