#20: I SUCK AT HANDLING DISAPPOINTMENT!
Manage episode 319800230 series 3224946
How do you handle disappointment? For me it can be lead to intense anger or overwhelming sadness... usually taking things personally and then spiraling into a dangerous thought process that only digs me deeper. With time I’ve learnt my little was at handling it. I suck at handling disappointment!
Here is My Life So Far.
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