Ep26: Kickboxing

The Way of the Animal Podcast

Alastair and I talk about our journey learning something new in the form of kickboxing. Something that I myself never thought I would do or enjoy and we have both found great benefits from learning something new and the actual physical, emotional and mental improvements that we have noticed from joining and participating in our kickboxing classes. It is greatly helped by our coach making us feel welcomed however we show up and bring joy and support into the classes.

Want to know more about me and what I have to offer check out my linktree https://linktr.ee/thewayoftheanimal
Music: Ambient Piano By bdProductions