#03 Luke Leaman & Zoe Knight PART 2 - The Unknown Strength Podcast

The Unknown Strength Podcast

This interview with Luke Leaman and Zoe Knight from Muscle Nerds was so EPIC, we had to split into two parts. In part 2 of the interview, Luke and Zoe share with us their background, and plenty of in-depth insights into optimal training, movement culture, stress management and nutrition as it relates to fight athletes. Keep your notepad handy and prepare to listen back over this interview a few times to take it all in - we delve into a seemingly endless stream of practical information and tips for both fighters and coaches. Luke & Zoe's collective knowledge and experience in the strength, health & performance field will surely astound you! Visit www.musclenerds.tv to find out more about what Luke & Zoe do, and check out their upcoming Muscle Nerds workshops at www.musclenerds.tv/upcoming-workshop-schedule/