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เนื้อหาจัดทำโดย Joshua Blum เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Joshua Blum หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
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The Thirteenth Hour Podcast #475: More on The Thirteenth Hour Workout Deck and Free Training Day Mid-Atlantic Preview

 
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Manage episode 440232934 series 1006750
เนื้อหาจัดทำโดย Joshua Blum เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Joshua Blum หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

The Thirteenth Hour Podcast #475: More on The Thirteenth Hour Workout Deck and Free Training Day Mid-Atlantic Preview

https://archive.org/download/podcast-475/Podcast%20475.mp3

The Thirteenth Hour workout deck that I discussed last week consists of 52 exercise cards + 4 wild cards; it’s designed to be a pocket-sized deck of cards that can randomize and kickstart your exercise routine with the premise that if you want to work out, it’s doesn’t necessarily take long, it doesn’t necessarily take any equipment, nor does it require money. The beta tester digital pre-release version is available to all on Patreon. I got some card stock today to start making copies for folks that might be interested in testing them out- if that sounds like you, just let me know.

img_6593

Check out the deck there, and thanks for listening!

Closely related is a class I’ll be teaching at Whistlekick’s Free Training Day Mid-Atlantic on hot to rain in small spaces, as the very premise of these cards was born out of not really having a dedicated training space at home and what spaces I could use were irregular and generally small. So we’ll be discuss what can reasonably be done in a 3.5-4′ x 6-8′ space. If you are in the Eastern PA – NJ – DE – MD area or just want to take part in a great event where you will learn a lot with some great people interested in learning, not rank or one upping one another or standing around feeling important (or whatever other negative stereotype martial artists have), check it out!

∞∞∞∞∞∞∞∞

Don’t forget that the original hunter action figure from A Shadow in the Moonlight is available on Etsy!

img_1555img_1554img_1549img_1542

∞∞∞∞∞∞∞∞

9c855cfe-2bcf-4f9b-9681-898d80b49e9a

Check out the growing line of Thirteenth Hour toys and other products on the Thirteenth Hour Studio Etsy store (https://www.etsy.com/shop/ThirteenthHourStudio). There are a number of custom figures from retro films being sold for charity that available there as well.

Check out this collaboration with past show guest Jeff Finley on handpan:

Follow along on Spotify! There is also a growing extended Thirteenth Hour playlist on Spotify with a growing number of retro 80s songs.

Check it out!

As always, thanks for listening!

∞∞∞∞∞∞∞∞

ynth EP soundtrack to the novella, Empty Hands, is now out for streaming on Bandcamp.

empty hands ep cover_edited-2.jpg

Stay tuned. Follow along on Spotify! There is also a growing extended Thirteenth Hour playlist on Spotify with a growing number of retro 80s songs.

Check it out!

As always, thanks for listening!

∞∞∞∞∞∞∞∞

  continue reading

28 ตอน

Artwork
iconแบ่งปัน
 
Manage episode 440232934 series 1006750
เนื้อหาจัดทำโดย Joshua Blum เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Joshua Blum หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

The Thirteenth Hour Podcast #475: More on The Thirteenth Hour Workout Deck and Free Training Day Mid-Atlantic Preview

https://archive.org/download/podcast-475/Podcast%20475.mp3

The Thirteenth Hour workout deck that I discussed last week consists of 52 exercise cards + 4 wild cards; it’s designed to be a pocket-sized deck of cards that can randomize and kickstart your exercise routine with the premise that if you want to work out, it’s doesn’t necessarily take long, it doesn’t necessarily take any equipment, nor does it require money. The beta tester digital pre-release version is available to all on Patreon. I got some card stock today to start making copies for folks that might be interested in testing them out- if that sounds like you, just let me know.

img_6593

Check out the deck there, and thanks for listening!

Closely related is a class I’ll be teaching at Whistlekick’s Free Training Day Mid-Atlantic on hot to rain in small spaces, as the very premise of these cards was born out of not really having a dedicated training space at home and what spaces I could use were irregular and generally small. So we’ll be discuss what can reasonably be done in a 3.5-4′ x 6-8′ space. If you are in the Eastern PA – NJ – DE – MD area or just want to take part in a great event where you will learn a lot with some great people interested in learning, not rank or one upping one another or standing around feeling important (or whatever other negative stereotype martial artists have), check it out!

∞∞∞∞∞∞∞∞

Don’t forget that the original hunter action figure from A Shadow in the Moonlight is available on Etsy!

img_1555img_1554img_1549img_1542

∞∞∞∞∞∞∞∞

9c855cfe-2bcf-4f9b-9681-898d80b49e9a

Check out the growing line of Thirteenth Hour toys and other products on the Thirteenth Hour Studio Etsy store (https://www.etsy.com/shop/ThirteenthHourStudio). There are a number of custom figures from retro films being sold for charity that available there as well.

Check out this collaboration with past show guest Jeff Finley on handpan:

Follow along on Spotify! There is also a growing extended Thirteenth Hour playlist on Spotify with a growing number of retro 80s songs.

Check it out!

As always, thanks for listening!

∞∞∞∞∞∞∞∞

ynth EP soundtrack to the novella, Empty Hands, is now out for streaming on Bandcamp.

empty hands ep cover_edited-2.jpg

Stay tuned. Follow along on Spotify! There is also a growing extended Thirteenth Hour playlist on Spotify with a growing number of retro 80s songs.

Check it out!

As always, thanks for listening!

∞∞∞∞∞∞∞∞

  continue reading

28 ตอน

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