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#93 Allison Vest — THE STRONGEST FINGERS IN THE WORLD, Hangboarding Deep Dive, Comps Vs Outdoors, LeBron James’ Tip to Send V14, Not Lying to Yourself, Creating FLOAT and Her Secret Training PDF (only $9.99)
Manage episode 411333190 series 3485503
เนื้อหาจัดทำโดย Testpiece เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Testpiece หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Allison Vest has THE STRONGEST FINGERS IN THE WORLD (according to the internet), and she is finally releasing her secret training plan to us! It’s only $9.99, and the best part is Testpiece listeners get 20% off for a limited time! Get it here NOW! 🥸
Allison shares about what it’s like to climb with the extremely strong fingers and why that’s important to climb hard but not everything. Then we go deep into hangboarding. Seriously Deep.
Allison also tells us about the transition from Competition to Outdoor climbing, the different joys they bring and the mental approaches she has learned to help her succeed at both. Don’t miss the LeBron James tip that helped her send her latest V14!
She also talks about creating FLOAT, a YouTube channel that emphasizes women’s accomplishments in climbing.
SHOW NOTES:
- Allison’s Secret Hangboarding Protocol (only $9.99)
- Hanging the Beastmaker Edge + 100lbs
- Campusing on the 4mm’s
- Solving a Rubik’s Cube while hanging
- Jerry Moffat’s book Mastermind
- Keenan Takahashi Testpiece Podcast
- FLOAT Trailer
- Circle Up Podcast (with Allison and Kyra Condie)
Text the show! (ps -- it won't let us reply, it you want a reply, email hi@testpiececlimbing.com)
Support us on Patreon: HERE
Visit our podcast page: HERE
Sign-up with one of our coaches: HERE
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