Trauma and Transformation

The Taproot Doula Project

Learning to live safely in our bodies … how trauma awareness can become the threshold for our transformation. 💜 Topics: • The way trauma informs why we are the way we are. • How trauma crystallizes us and keeps us from growing. • What are Adverse Childhood Experiences and how do they affect our lifelong health? • Identifying the physical experience of being “triggered” or activated. • Breaking the cycle: strategically relearning how to feel safe and whole within our bodies. Show Notes: My co-conspirator and favorite artist: Erin R. Williams: www.erinrwilliams.com IG: www.Instagram.com/erin_r_williams Stephanie Portell, Slow Healing Co.: www.stephanieportell.com The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma https://g.co/kgs/iZyQZY