Creating Inclusive Cultures: For Students & Workplaces | The Student Guide

The Student Guide On ... With ... (Pick Up The Mic)

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In this enriching episode of The Student Guide, we engage with Tolu Afelumo and Jeffrey on the critical topics of inclusion and mental health within student and professional environments. Tolu, founder of Tolu Wellspring, shares her journey and expertise on inclusive recruitment practices, culturally sensitive mental health interventions, and the SWIM model. G. The conversation also touches on the challenges faced by BAME communities and highlights Young Minds, a charity dedicated to supporting young people's mental health. Tune in for practical advice on creating inclusive environments and promoting wellbeing in diverse communities.

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1. Addressing Inclusion in Recruitment and Onboarding (00:00:00)

2. Introduction to The Student Guide Podcast (00:00:41)

3. Meet Tolu Afelumo: Founder of Tolu Wellspring (00:01:39)

4. Inspiration Behind Tolu Wellspring (00:03:09)

5. The Simplified Wellspring Inclusion Model (SWIM) (00:10:06)

6. Mental Health Challenges in BAME Communities (00:18:14)

7. The Stigma of Therapy for Men (00:41:57)

8. Workplace Mental Health and Neurodiversity (00:42:24)

9. Organisational Challenges in Mental Health (00:44:44)

10. BetterHelp Sponsorship (00:46:20)

11. Training and Workshops for Organisations (00:47:52)

12. Cultural Competency in Mental Health (00:59:17)

13. Passing the Mic: Who Shapes Student Culture? (01:08:33)

14. MCs of the Month: Young Minds (01:16:14)

15. Takeaway: The Power of Listening (01:18:26)

16. Closing Remarks and Future Plans (01:21:24)