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Self-Care Practices While Going Through a Divorce
Manage episode 332889341 series 1863902
Divorce is hard AF. It’s like an ongoing emotional roller coaster. What I am learning in the process is that in order to stay grounded, my self-care has to be a priority. In today’s episode, I am sharing how I am taking care of myself and areas where I need to focus a little more. The self-care practices that I share can be helpful for anyone going through a major life transition.
BeFree Project Podcast Show Notes: https://befreeproject.com/gbf/how-i-am-practicing-self-care-while-going-through-a-divorce
My Apartment Registry: Target: https://www.target.com/gift-registry/gift/siobhan Amazon: https://www.amazon.com/registries/custom/3B2KFNILN0PZR/guest-view
Support the Show + Treat Me to Coffee: https://www.buymeacoffee.com/befreeproject
The BeFree Inner Circle ( Support + Community + Accountability) Learn more: befreeinnercircle.com
Connect with me on Instagram: @siobhansudberry or @befreeproject
283 ตอน
Manage episode 332889341 series 1863902
Divorce is hard AF. It’s like an ongoing emotional roller coaster. What I am learning in the process is that in order to stay grounded, my self-care has to be a priority. In today’s episode, I am sharing how I am taking care of myself and areas where I need to focus a little more. The self-care practices that I share can be helpful for anyone going through a major life transition.
BeFree Project Podcast Show Notes: https://befreeproject.com/gbf/how-i-am-practicing-self-care-while-going-through-a-divorce
My Apartment Registry: Target: https://www.target.com/gift-registry/gift/siobhan Amazon: https://www.amazon.com/registries/custom/3B2KFNILN0PZR/guest-view
Support the Show + Treat Me to Coffee: https://www.buymeacoffee.com/befreeproject
The BeFree Inner Circle ( Support + Community + Accountability) Learn more: befreeinnercircle.com
Connect with me on Instagram: @siobhansudberry or @befreeproject
283 ตอน
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