How to Connect With Your Authentic Self for a Healthier and Happier Life

The Simple Source: Self-Love and Self-Healing Made Easy

Are you showing up for your healing authentically? In this episode, I discuss the difference between your wounded self and authentic self and why fear and unresolved trauma impede healing productivity. If you've been feeling stuck or are grappling with a lack of self-worth, this episode offers invaluable insights into why you're blocked and how to reconnect with your highest and most empowered self.
Healing is not just about overcoming your pain and struggles. It's about rediscovering your true self and reclaiming your joy and vitality. By learning to nurture a deep connection with your authentic self and soul you gain access to your inner wisdom and clear the path for joyful, easeful, and satisfying healing.
Tune in to learn how to align with your authentic self and cultivate greater health and happiness through practical steps that include developing self-awareness, cultivating self-love, and integrating joy and magic into your healing journey. This episode offers a clear guide on how to struggle less and thrive more authentically.
What We Explore ↓

• The difference between your wounded self and authentic self
• The impact of unresolved traumas on your identity and healing
• Fear-driven motivation and love-driven motivation to heal
• Self-love and self-compassion
• How to connect with your soul and authentic self
• Learning to live in the present moment
• How to experience more joy and magic in your healing

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Catch up with Linda↓
@linda.villines
lindavillines.com

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1. How to Connect With Your Authentic Self for a Healthier and Happier Life (00:00:00)

2. The false self (00:03:48)

3. The authentic self (00:05:16)

4. Connecting with your authentic self (00:11:17)

5. Identifying your values and purpose (00:13:12)

6. Joy and magic in healing (00:14:59)

7. Self-limitations (00:18:18)