127 | Feel More Joy and Less Guilt | Use This Exercise to Figure Out Your Priorities!

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

เนื้อหาจัดทำโดย Renae Matt เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Renae Matt หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

2M ago 20:30

MP3•หน้าโฮมของตอน

I know I’m not the only one that feels like I’m failing in a lot of areas. Sometimes we have very high expectations on what we can accomplish in a day and when we fall short, it can be very disheartening. My natural reaction to this is to feel a bit defeated. However, once I began taking intentional time to figure out my priorities and then pairing that with planning ahead each week, it was much easier to be intentional with my time so that I could focus on my priorities first. This allowed me to choose where to spend my time with more joy because I was prioritizing the things that were most important to me.
Today I want to share an exercise with you that will help you figure out YOUR priorities so that you, too, can feel more joy and less guilt.
Let's get to it!
Renae

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