S4 E11 Periods, Exercise & What To Be Aware Of
ซีรีส์ที่ถูกเก็บถาวร ("ฟีดที่ไม่ได้ใช้งาน" status)
When? This feed was archived on April 12, 2024 23:04 (). Last successful fetch was on October 17, 2023 08:40 ()
Why? ฟีดที่ไม่ได้ใช้งาน status. เซิร์ฟเวอร์ของเราไม่สามารถดึงฟีดพอดคาสท์ที่ใช้งานได้สักระยะหนึ่ง
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 305957700 series 2808120
Do you wonder if there’s something you should be considering when you’re approaching your cycle? What about if you’re exercising during in your period? This episode of the podcast opens up a discussion about what can happen when you’re living through the hormone phases and trying to maintain your exercise program too!
Join me in my Facebook Group & introduce yourself! There's a FREE PCOS & Fat Loss Course exclusive for members only.
Want to work with me and have everlasting results? The Anti-Diet PCOS Solution program details are HERE
Fill Your Fridge With PCOS - ultimate eating resource for PCOS is available HERE.
If you want to show your appreciation for this podcast alongside other countless episodes. Shop my online store here & treat 'yo' self!
124 ตอน