Sensory Processing 101 – Helping Kids Thrive in a World of Sensory Input

The Parent Thing

Ever wondered why your child melts down in noisy places, chews on everything, or refuses to wear certain clothes? The answer might be hidden in their sensory processing system.

In this episode of The Parent Thing, we’re diving into Sensory Processing 101—what it is, how it impacts your child’s behavior, and most importantly, what you can do to help your kids thrive in a world full of sensory input.

You’ll learn:

The 8 sensory systems (beyond just the 5 senses!) and how they shape your child’s world

The difference between sensory seekers and sensory avoiders

How sensory processing connects to the nervous system and emotional regulation

Real-life examples of sensory challenges and what they actually mean

Practical strategies to create a sensory-friendly environment at home and school

How to reframe “bad behavior” as a sensory need so you can parent with empathy and confidence

Whether your child struggles with noise, touch, or movement—or just has a unique sensory profile—this episode will give you the tools to better understand them and support their growth.

👉 Ready to bring more calm into your parenting journey? Download the Calm Parent Starter Kit here: https://linktr.ee/theparentthing