275: What to eat to balance your chakras | Serena Poon, nutritionist & Reiki Master

The mindbodygreen Podcast

Serena Poon, C.N., CHC: “When I create [food] lists for clients, it's more about where to eat from instead of what not to eat.”

Poon, a celebrity chef, certified nutritionist, and Reiki master, joins mbg co-CEO, Jason Wachob, to discuss the best foods to balance each of your energy centers, plus:

*How to infuse love into your food & why it’s important*

*The herbs & supplements she swears by for keeping her immune system strong*

*The most interesting person she met working as a chef in the Playboy Mansion*

*How to make healing foods taste amazing*

*Her journey from culinary school to energy work & how she blends both for her celebrity clients*

Enjoy this episode! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: [e-mail]. Also be sure to check out our Functional Nutrition Coaching Program, where you'll learn everything you need to know about nutrition from Poon and other top experts. Visit mindbodygreen.com/serenapodcast to learn more, and use the code SERENAPODCAST for a $200 discount.

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