Busy Nights, Healthy Bites: How to Master Meal Planning for Your Family's School Schedule

The MetPro Method: Transform Your Body with Fitness and Wellness Coaching Secrets

Are your family's busy nights and back-to-school schedule leaving you feeling overwhelmed when it comes to meal planning? Join host Crystal O'Keefe as she brings on Director of Coaching, Megan Omli, to discuss practical tips for meal planning, prepping, and cooking that big family dinner. From using a crockpot or instapot on late nights or making use of those frozen food items with a personal twist, we'll help you get dinner on the table in no time. Find out how to save time and energy by looking for pre-chopped ingredients, pre-cooked chicken and more. We'll even guide you to inspiration on Pinterest and brainstorm specific ideas with you, so tune in and get ready to make meal planning a family affair that leaves everyone satisfied and energized!All episodes of The MetPro Method can be found anywhere you get podcasts or go to MetPro.co/podcast. Be sure to follow, rate, and review. You can learn more about MetPro at MetPro.co!