Mega Mailbag #1: Overthinking, Injuries, Expectations, Finishing Great Rounds, and Much More

The Mental Golf Show

We hit a TON of very rich questions in this one. Here's the list of topics we tackle:

1. What happens physically when a player overthinks?

2. Please discuss the strategy of acceptance in golf. Can accepting the results before hitting the shot help a person play better golf?

3. Mental struggles with injuries

4. What is an area that could be taught/coached better?

5. What if negative thoughts were repackaged as opposing fans?

6. Pre-accepting two or three bad shots in a row

7. Best tips for finishing great rounds

8. Tips for adjusting expectations with life getting in the way of practicing and playing.

9. How do you accept a truly awful break that just ruins your round?

10. Practice- Most bang for your buck

11. Managing slow pace of play

12. Dealing with the nerves and pressure of tournament play on an unfamiliar course

13. Tips for working with junior golfers mentally

14. Dealing with constant bad luck during the round

15. Special bonus question at the end

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1-on-1 Mental Coaching

Are you a competitive golfer? Interested in working 1-on-1 with Josh as your Golf Psychology Coach? Email Josh directly at ⁠⁠[e-mail] or head to ⁠⁠⁠⁠⁠⁠⁠joshnicholsgolf.com⁠⁠⁠⁠⁠⁠⁠.

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Music Credits:

“A Long Way” Music by Sergii Pavkin from Pixabay

“Upbeat Morning Cafe” Music by Sleep Volume from Pixabay

Thinking Piano Music Ambience Music by Nicholas Panek from Pixabay

“Jazz Happy” by Music_For_Videos on Pixabay