My Dad Goes Keto and Reverses Type-2 Diabetes Overnight at Age 60 without Meds!


Manage episode 295349050 series 2363775
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My Dad has gone keto! In a special episode for Father’s Day, here’s our conversation about his health transformation through diet and lifestyle.

Louis Henry Mitchell is not just my Dad, but also an incredibly talented artist. He’s the Creative Director of Character Design at Sesame Workshop, which produces 𝘚𝘦𝘴𝘢𝘮𝘦 𝘚𝘵𝘳𝘦𝘦𝘵! He’s also a dedicated educator who has taught Character Design at the School of Visual Arts in NYC, and is now creating a creative school of his own. There’s way more, but I’ll let 𝘩𝘪𝘮 tell you!

In this wide-ranging chat, we discuss Dad’s health journey and how it has impacted his life overall. We get into personal and family moments that have shaped our lives profoundly. I can’t tell you how happy I am to share this with you.

Timestamps are included below.

By the way: the files for this were almost lost in “the cloud,” but Zoom eventually came through. Sorry for the delay, and for teasing those of you who knew. Maybe I just wasn’t meant to release this until Father’s Day!

Thanks for watching, and see you again soon!



For $25 in FREE MEAT for your 1st order from Crowd Cow, visit $25 of high-quality, local meat will then be shipped to me, as well. Thanks to everyone who has ordered!





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