The Little Black Dress of Women's Health Episode 1

The Little Black Dress of Women's Health

Why 'The Little Black Dress Of Women’s Health’ ? The little black dress is a basic in our wardrobe. We go to it because we trust it and know that it can be worn anywhere. It's basic but reliable. These podcasts are exactly that. It Is information every woman should have. To feel informed about their bodies, know how to prevent or manage change and know when to seek support.

| www.when.org.au | Copyright Women's Health Education Network |
Need Immediate Help?
If you or someone you know is struggling during the postnatal period, it's crucial to remember that immediate help is available. Here are steps and resources you can turn to In Urgent Situations:

• Hospital Emergency: Visit your nearest hospital emergency department.
• Ambulance: Dial triple zero (000) for immediate medical assistance.

Support Services:

• Beyond Blue: Offers guidance for depression and anxiety. Call 1300 224 636.
• Lifeline: Provides critical support and suicide prevention. Contact 131 114.
• Women’s Domestic Crisis Service: For domestic violence support, call 1800 015 188.
• WIRE (Women's Information and Referral Exchange): For information and support, dial 1300 134 130.
• PANDA (Perinatal Anxiety & Depression Australia): For perinatal anxiety and depression support, call 1300 726 306.
• Parent Line: For parent support, reach out to 132 289.
• Sands: Offers support for miscarriage, stillbirth, and newborn death issues. Contact 1300 072 637.

Remember, you are not alone, and reaching out for help is a step toward healing. Your well-being is important, and support is just a phone ...