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36. "How do we return to performance after lockdown?"
Manage episode 264875287 series 2586318
Guys! Most of us are post-lockdown, as gyms begin to open up and sport organizations make clear that competitions will start again now or soon. So how do we return to play? How should we train, after having literal months of limited workouts and resources? Let's discuss.
Online Off-Season Camp (starts 22 June): https://whitelionperformance.com/store/off-season-camp-2020-4wks
77 ตอน
Manage episode 264875287 series 2586318
Guys! Most of us are post-lockdown, as gyms begin to open up and sport organizations make clear that competitions will start again now or soon. So how do we return to play? How should we train, after having literal months of limited workouts and resources? Let's discuss.
Online Off-Season Camp (starts 22 June): https://whitelionperformance.com/store/off-season-camp-2020-4wks
77 ตอน
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