#0094 - Get Killer Hamstrings! + Fitness Advent Calendar, Marvel, Fighting Animals, Printed robots

The Lifting Lounge

WELCOME TO THE LIFTING LOUNGE!!! This is the chilled fitness podcast where we talk about trends, studies, training as well as pop culture and world news!
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In this episode, Jack and Josh talk about...

• Just The Tip - Do a fitness advent calendar (00:04:58)
• Current News - Madds rumoured to play doom! Are they scrapping kang? Thoughts on the future of marvel (00:07:28)
• Fit Talk - Can you defeat these deadly animals in a fight (00:20:53)
• Study Time - Printed robots with bones, ligaments, and tendons | ScienceDaily (00:35:07)
• The Hot Topic - How to develop killer hamstrings (00:44:08)