EP. 382- TL10: Lasting Weight Loss by Reclaiming Your Body and Decolonizing Your 'Diet'

The Last 10 Pounds Podcast

เนื้อหาจัดทำโดย Brenda Lomeli and Master Coach Brenda Lomeli เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Brenda Lomeli and Master Coach Brenda Lomeli หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

20d ago 13:28

MP3•หน้าโฮมของตอน

In this episode, I'm sharing exciting news - don't miss it!

I'm unveiling powerful strategies from my acclaimed "Results and Freedom Masterclass," to help you achieve REAL, tangible, lasting, and deprivation-free breakthroughs.

I'm also revealing what's needed in order to enjoy lasting change. (Hint: its NOT 'learning more' about food).

Follow my two-step recommendation in this episode to discover my #1 favorite technique for STOPPING SABOTAGE in its tracks!'

Reclaiming Your Body' might sound like some fluffy concept that maybe you'll get to 'someday', but think again!

I recently had a client lose 8 pounds in two weeks after applying the strategies from my latest Masterclass (access it free at www.brendalomeli.com/resultsandfreedom).

Let me show you the path to lasting results, freedom from self-sabotage, and a personalized, whole-person weight loss approach that feels like HOME.

Let's get you the results and FREEDOM (from the weight struggle) that you deserve!

xo Brenda

ps. Access my cutting-edge Masterclass completely free:

RESULTS & FREEDOM MASTERCLASS www.brendalomeli.com/resultsandfreecom

410 ตอน

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