Embracing Your Emotions as a Mum | Helping Your Kids Develop Empathy

The Irish Mummy Podcast | Work Life Balance

We apologise, Rosie got sick last week and lost her voice, so this episode will sound a bit like a whisper. We don’t know what it was, but on Sunday Rosie would just be staring at something and randomly begin to cry, and it wasn’t like little sniffles, but full on convulsing and sobbing. Rosie didn’t know where this was coming from, but then she realised that she was thinking about her mum constantly and that maybe she was now unleashing some suppressed grief.

• Where the crying began 2:30
• Giving your kids opportunity to express empathy 8:30
• Where have these emotions been stored? 13:40

“So they came into my room and they had gotten loads of paper and cut out all these hearts and wrote notes to me on them, and then they took the babies and made handprints and dog prints, and they covered the front and the back of our bedroom door with just love notes to me and how much they love me. It was amazing and so nice.” 9:58

https://www.facebook.com/theirishmummy/
https://www.instagram.com/the_irish_mummy/
Pick up a copy of Journal to Joy. My NEW 90 Day Goals, Gratitude & Affirmation Journal to Create a Happy & Abundant Life.
https://www.theirishmummy.com/
Subscribe to Letters to My Sisters Newsletter. You will hear EVERYTHING here first.
https://www.theirishmummy.com/