Energy Audit: What’s Working, What’s Draining You, and Where to Refocus Next

The Intentional Mind ™ Podcast - Career Clarity, Motivation, Energy and Intentional Living Tips for Purpose-Driven Professionals

241- You know how successful organizations have program evaluations, product reviews, and strategic audits to guide their growth?

Yeah, you deserve one of those too.

In this episode, I’m sharing a simple, powerful process to evaluate your life and energy—what’s working, what’s draining you, and where it’s time to refocus. This isn’t about perfection or productivity for the sake of it. It’s about pausing long enough to notice what your spirit’s really asking for… and responding with intention.

If you're feeling scattered, overextended, or unsure what to prioritize next, this is your invitation to breathe, reflect, and reconnect with what matters most.

💬 I’d love to hear what this brings up for you—or what you’re uncovering in your own energy audit. Message me or email me: [email protected] or [email protected]