Ep. 36: Healthy Living With Jen Harris

The Illuminated Path Podcast

This week on the Illuminated Path Podcast, we are joined by Jen Harris, a nutrition coach, stress management coach, kettlebell coach, and a dear friend. Jen joins us to share more about her story, her lifestyle transformation, and how she helps others & works with clients. She shares her take on finding balance and offers beginner-friendly tips for those just getting started on their health & fitness journey.
Get in touch with Jen at: jenharrisnutritioncoach.com
Last chance to register for Kate's free workshop, the Step Into Your True Self Workshop on May 8th at 6:30pm est! If you want to begin to live a life that is more fulfilling, purposeful, and intentional, this is the workshop for you! Register here: newmoonholisticlife.com/trueself

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บท

1. Introduction (00:00:00)

2. Jen's Story (00:03:02)

3. Jen's Approach (00:46:39)

4. Beginner Tips (01:04:03)