The Holistic Life with Jess Martinez, CHN | For Women in Their 30s & 40s Who Want To Balance Their Hormones, Live Holistically, Build Resilience, & Develop A More Loving Self-Image
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69. Confession Session: The Hidden Pressure I Faced as a Low-Tox Lifestyle Coach
Manage episode 506479181 series 3588076
I didn’t buy every new product or gadget — but I did feel the pressure to. The pressure to keep up with what clients and followers were asking about was very real.
In this episode, I’m opening up about how I carried that weight, why it didn’t align with the message I truly wanted to share, and the measures I took that helped me go — from feeling pressured and the desire to people-please → to something that feels sane, simple, aligned, pressure-free, and sustainable.
🎧 I hope you enjoy!
Love,
Jess
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Medical Disclaimer:
This podcast is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation.
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