Season 2 Ep 151 - Heeding the Signals: Transforming Life Through Body Awareness
Manage episode 439047543 series 2922341
Have you ever ignored the warning signs your body was giving you? Imagine running a successful business, thinking you have everything under control, then suddenly being hit with a life-threatening diagnosis. Our guest today shares their riveting story of how such a diagnosis became a wake-up call, prompting them to listen to their internal compass for the first time. This pivotal moment led them to encounter Ina Segal's transformative book, which served as a guide to truly understanding and responding to their body's signals.
In this heartfelt episode, our guest takes us on a journey of profound self-discovery and healing. They reveal the powerful insights and techniques gleaned from Segal's teachings, emphasizing how emotional and physical awareness can drastically improve one's quality of life. Whether you're looking to enhance your well-being or seeking inspiration to handle life's challenges with more grace and effectiveness, this conversation promises to provide invaluable guidance. Tune in to hear how tuning into one's body can create a more balanced, joyful, and productive life.
00:02:23 Everything Is Possible
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Welcome to "The Heart of Success," where we redefine success with Larisa Vakulina – a multi-awarded entrepreneur, healer, and mentor.
Feeling unfulfilled despite your achievements? Larisa knows your journey. Each week, she shares powerful insights to help you blend professional success with personal fulfillment. Through her unique blend of business strategies and spiritual principles, you'll discover your true self and build a heart-aligned life.
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บท
1. Season 2 Ep 151 - Heeding the Signals: Transforming Life Through Body Awareness (00:00:00)
2. Everything Is Possible (00:02:55)
122 ตอน