Knowing Your Values, Fitness and Family, and Performance With Results with Ian Berger

The Healthy Charleston Podcast

เนื้อหาจัดทำโดย Hannah Breal - Physical Therapist เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Hannah Breal - Physical Therapist หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

1+ y ago 1:09:52

MP3•หน้าโฮมของตอน

Fitness looks different for everyone, and for Ian Berger, fitness is about getting healthy, getting real results, and staying active forever.

A former competitive soccer player turned CrossFit athlete, Ian opened his first CrossFit gym at the age of 18. Now the owner of PWR Fitness in Mount Pleasant, Ian tells us about his CrossFit games experiences, why he fell in love with fitness and training, and what fitness means to him now in this season of life.

LINKS

Website: https://www.pwr-fitness.com/

IG: @pwrgyms

Facebook: https://www.facebook.com/profile.php?id=100076387290934

Welcome to the Healthy Charleston Podcast, where we help you take ownership of your health and fitness. We are here to be your source of accurate health and fitness information while spreading awareness about the health and fitness resources available to you in the Charleston area. Be sure you are subscribed so you never miss an episode, we hope you enjoy the show.

Follow Hannah and Made2Move:

@hannahbreal_dpt

@made2movept

DONT spend another day in pain! Sign up for an appointment at made2movept.com and get 10% off your first visit when you mention the podcast.

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#Fitness #Alternative Health #Yves Gege A Physical Therapist #Personal Trainers #Medicine