168: Your Energetic State Affects How You Age

The Health Courage Collective

You know that everything is energy, that energy is neither created nor destroyed and that energy is your most valuable resource, the very thing that’s keeping you alive. But what is your energetic state, how can you use it, change it, heal it, and work with it to create the future you want?

Today's guest is K. Margaret Solorio, founder of Delicious Ease, energy healer, spiritual teacher, author and podcaster. She shares some valuable ways to improve your health and healthspan journey through perimenopause and beyond by paying attention to your energetic state all along the way.
Check out her website for a FREE ideal day guided meditation or to join her FREE meditation monthly mastermind

Find her podcast "Delicious Ease" wherever you get your podcasts