New Years Standards

The Fourteen40 Project

We are back in the swing of things with the first full week in 2019! This is when the happiness and relaxation of vacation tends to quickly fade away, and changes that we resolved to make become a little harder to stick to. In this episode we talk a bit about being intentional with keeping time for ourselves in every day, how to try and stay on track with what you have decided to do for yourself this year, and we talk about New Year’s resolutions. --- Support this podcast: https://podcasters.spotify.com/pod/show/thefourteen40project/support