Episode 69: The 2022 CrossFit Total
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Episode 69: The 2022 CrossFit Total
In this episode, Robyn and Ben get us excited for the upcoming 2022 CrossFit Total. They discuss all the pieces of this awesome test of strength. They detail the following:
- What is the CrossFit Total?
- When are we doing the CrossFit Total?
- Why the Total is so awesome and fun?
- How we run the Total to make it a great time
- All the tips and tricks of the CrossFit Total
- Why and how we train for the CrossFit Total
We hope this podcast gets you excited for the CrossFit Total and ready to test your strength. If you have further questions about the CrossFit Total, then make sure you reach out to one of your favorite coaches.
Have a listen and as always give us some feedback and ask us questions!
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