Justin Mihaly - Unlocking Spiritual Wellness in Bodybuilding: Creating Balanced Athletes

The Fit Farming Food Mom, Connie Nightingale

Justin Mihaly is a top contest prep coach and the host of the Grow or Die Podcast. One of the foundations of his coaching is the mindset and psychology behind that of which it takes to become successful. Today we dissect all of that on the podcast. Make sure to check Justin and his coaching team out at https://teammihaly.com/ and check them out on the Grow or Die Podcast: https://podcasts.apple.com/us/podcast/grow-or-die-podcast/id1502792903 Justin and the Grow or Die podcast can also be found on instagram under @growordiepodcast and @jmihaly_ --- Support this podcast: https://podcasters.spotify.com/pod/show/thefitfarmingfoodmom/support