Mental Health Awareness: Lauren Schlesinger's Journey From Depression to Freedom

The Empowered Adoptee Podcast

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In this episode, guest Lauren Schlesinger, an empowered KAD, shares her inspirational mental health journey and the impact that adoption trauma had on her life. She also shares tools and healing modalities that helped her transform her mental health and become free from depression and suicidal ideation.

*Trigger warning*
Suicidal ideation is discussed in this episode as part of Lauren’s mental health journey. If you feel like it may be too triggering we suggest that you come back and listen to the episode another time when you feel ready to do so.
If you are in need of support processing difficult emotions, please reach out to us and we can help you with resources.
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