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Healing Through Somatic Movement: An Interview With Mihyun Lee
Manage episode 430155584 series 3553737
เนื้อหาจัดทำโดย Claire Magenheimer and Laurie Vogler, Claire Magenheimer, and Laurie Vogler เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Claire Magenheimer and Laurie Vogler, Claire Magenheimer, and Laurie Vogler หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
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In this episode of the podcast, we sit down with Mihyun Lee, a Somatic Movement Therapist who works with Korean adoptees on their healing journeys. She uses somatic movement to help her clients tap into the unconscious memories and emotions that are being stored in the body.
We discuss how somatic movement therapy can be particularly effective for adoptees, who often carry a lot of unprocessed trauma and emotion in their bodies. We explore the ways in which somatic movement can help adoptees gain a deeper understanding of their experiences, develop self-awareness, and release emotional blockages.
Mihyun is a Somatic Movement Therapist, Associate Marriage Family Therapist, a dancer, improviser, and mother of 3, who studied Korean traditional dance and is now living in The Bay Area, in San Francisco CA. Mihyun leads many workshops and supports KADs on their healing journeys. She recently facilitated a powerful workshop at The Empowered Adoptee Retreat this past April in CA.
Please connect with Mihyun at https://www.movementflow.org/
and also on social media @kinesiopsychotherapy
Get ready to hear our vulnerable stories and connect. We share practical tools for empowerment and the challenges we have experienced along the way.
Join us as we share our personal experiences, vulnerabilities, and insights, offering inspiration and support for the Adoptee Healing Journey.
Tune in to the Empowered Adoptee Podcast to be inspired and empowered on your own journey of healing and transformation.
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